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A guy trying to get his mental and physical well-being together! I hope you can come along and maybe, just maybe, join me on my journey to becoming exactly what we want to be.
Episodes
Friday Oct 29, 2021
Friday Oct 29, 2021
This week we talk about the difference between the "real" world and the world inside our heads. Are they the same? Do they have parallels? Who dictates our actions? Why do we do the things we do? Thoughts versus actions.
I hope this finds you all well and that we can all glean something from this episode.
With sincerity, love and peace,
Don
Thanks to www.purple-planet.com for our music
Monday Oct 25, 2021
Monday Oct 25, 2021
You are worthy. Do you believe that? This is the key to real and lasting change. We often feel as though everyone has it all together except us. It's time. Let's begin to Get Our Shit Together.
Special Thanks to www.purple-planet.com for the music you hear in our podcast.
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
A lot of times in our lives we feel broken. I've said it and I meant it. But as broken as we are, we are always, always fixable. May times we go through things but to continue on fixing ourselves we must "Keep on Grinding".
Let's Get Our Shit Together..... together.
Love You Guys,
Don
Shout out to www.purple-planet.com for our music.
Friday Oct 01, 2021
Friday Oct 01, 2021
Is it time for you to make a change? Are you not happy with what you see that your life has become? Do you feel that life isn't worth living? Are you holding on by a thread? This is your episode. I've been there, I still go through that. If you need help call the National Suicide Prevention Lifeline at 1-800-273-8255.
Getting Our S#@t Together email address is grinding.gost@gmail.com Let us know what you want to talk about. Where do you want this podcast to go? What can we do together to get through this life? How can we do and be the things we want to be? Lets find out together.
Love,
Don
Friday Sep 24, 2021
Friday Sep 24, 2021
Episode 2 of GOST
Are you holding on to the status quo? Most people are, and for what? Do you want to be comfortable or do you want to be happy? Should we sit around and wait to get what we want, to be who we want? Will it come to us, or do we have to search it out and find it?
Keep on GRINDIN'.
Podcast email: grinding.gost@gmail.com
Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
Episode 1 deals with Recognizing who you were in the past and Admitting that change is a choice.